A delicious, super low carb and easy shake for energy first thing in the morning.
Ingredients (serves 2)
Handful of blueberries (frozen)
1\2 handful of pineapple pieces
Handful of baby spinach
2 leaves of sweet basil
1 1/2 cup water
Juice from 1 lemon
Optional: tumeric, cinammon, mint, barley grass powder
Blend for 15-20 secs and serve.
Yummy shake best served first thing in the morning. It is a gentle detox that can help with that uncomfortable bloated feeling. Gives a boost of energy and well-being.
Love to hear your feedback. Enjoy :)