Delicious Low Carb Energy Shake

January 25, 2017

A delicious, super low carb and easy shake for energy first thing in the morning.


Ingredients (serves 2)


Handful of blueberries (frozen)

1\2 handful of pineapple pieces

Handful of baby spinach 

1/2 cucumber

2 leaves of sweet basil

1 1/2 cup water

Juice from 1 lemon



Optional: tumeric, cinammon, mint, barley grass powder


Blend for 15-20 secs and serve.


Yummy shake best served first thing in the morning. It is a gentle detox that can help with that uncomfortable bloated feeling. Gives a boost of energy and well-being. 


Love to hear your feedback. Enjoy :) 




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