Adrenal Burn-out? Go Surf!
My beautiful husband suffered from adrenal gland burn-out a few years ago after an accumulation of extremely stressful situations throughout his life. His confidence plummeted, constantly ran on nervous energy and was experiencing flashbacks that affected his performance and emotions. He began treatments on the Crystal Light Bed, energy healing at home, took Nancy Parkers's Shell Essences, herbal tinctures from Mark O'Neill in Coffs Harbour (and numerous sessions with 2 of Central Coast's inspirational alternative practioners - Nici Verriest (NAET) and Jeannine Verriest (Essence Power) that enabled my hubby to feel the joy of life again.
A little over a year ago, Nathan reignited his passion for surfing when he discovered SUP (stand up paddle) surfing. No longer able to prone surf due to a damaged shoulder, he has been using a paddle to surf beach and point breaks along the Central Coast. Last night he came in after surfing a huge 6-8 ft swell on the point at Toowoon Bay...his smile told me just how good it was:) The documentary below was on Sunday Night - how fitting! You can often hear me saying "go surfing Nae" - awesome therapy.
Visit https://au.news.yahoo.com/sunday-night/features/a/31146633/surf-therapy-helping-ptsd-sufferers/?cmp=st for an inspirational story about the healing power of surfing:)