Have you ever reached a point where you just know that your bum looks big in those pants, no matter what your husband says? Have you felt heavy and bloated after eating out at your local dig for the umptenth time this week? Here are some Golden Gems that I use as alternative ways to reach a healthy and stress-free lifetstyle: 1. Chocolate - Nothing like a dose of cacao in a chunk of dark organic chocolate. 2. Flowers - I personally don't eat flowers, but the scent of a fresh